Whether it’s pre or post workout, fat loss or weight gain, the team at Supplement Warfare Glenelg can offer expert advice to help you reach your fitness goals.
For a beginner, the range of protein powders and supplements can be overwhelming, so we asked the experts at Supplement Warfare Glenelg store to recommend some options…
BEST ALL ROUNDER
RULE 1 – Isolated whey protein powder. A clean, lean formulation with no added sugar, fat or fillers. Works well first thing in the morning and before or immediately after workouts to help deliver the vital amino acids your muscles need for optimal performance.
FOR MUSCLE & WEIGHT GAIN
GOLD STANDARD GAINER – Protein and carb weight gainer. A premium high calorie mass gainer designed for someone who wants to gain size fast, but not as fat. It contains a mix of medium to fast digesting proteins such as WPI, WPC, Milk Protein Isolate and Hydrolyzed Whey to help muscle building and maintaining it over longer periods of time.
BEST VEGAN & VEGETARIAN OPTION
PRANA – Pea protein, Australian made. This plant-based protein source is Vegan and Vegetarian friendly, with added amino acids to fuel the process of muscle growth. Made with raw, sprouted and fermented proteins there’s nothing artificial, it’s also gluten free and has over 30 grams of protein per serve.
BUSY, BUT WANT TO LOSE WEIGHT?
We love the range of Core Power Foods. For $7.95 you can pre purchase, pre-prepared frozen meals, portion controlled and ready to heat and eat. These are perfect for a quick dinner or lunch, or even as an aid to weight loss when combined with a protein shake and regular exercise.
FOR MORE INFO AND SEE SEE THE COMPLETE RANGE VISIT THE SUPPLEMENT WARFARE WEBSITE
Store located in Bayside Village Shopping Centre
3 / 19-31 Brighton Rd, Glenelg SA 5045
Mon: 9:00 AM – 5:30 PM
Tues: 9:00 AM – 5:30 PM
Weds: 9:00 AM – 5:30 PM
Thurs: 9:00 AM – 9:00 PM
Fri: 9:00 AM – 5:30 PM
Sat: 9:00 AM – 5:00 PM
Sun: 11:00 AM – 5:00 PM