Detox yourself and your home after an action packed festive season … We chat with a few health conscious experts around The Bay who give us some tips on refreshing for the new year ahead.


Packed with nutritional benefits and offering a menu that is gluten free, dairy free, refined sugar free and vegan (a claim that not many can make!), Bomdia Bowl is the place to go for a detox after weeks of unhealthy eating. WE LOVE  The Tropical Smoothie, Raw Treats and the Ice Coconut Latte with Coconut Ice cream IMG_3481 IMG_3506 IMG_3534 ORGANIC SKIN CARE There’s nothing like a decent pamper-sesh, taking 30 mins out of your day to relieve the tension. Endota Spa Glenelg is a favourite and they stock and fantastic selection of organic skincare. We asked endota to pick out some “must try” products for getting your skin back to health. GLYCOLIC CLEARING CLEANSER  // Natural AHA’s (alpha hydroxy acids) soften and cleanse skin. Glycolic acid derived from sugar cane provides thorough cleansing. WOODEN FACIAL BRUSH //  Ideal for gentle exfoliation to help remove spent skin cells, promote circulation and healthy skin regeneration. ORGANIC ROSEHIP TEA // Tart, sweet and sour all at once. Packed with vitamin C to help boost energy and fight colds. SUGAR & SALT SPA IN A JAR // Sea salt and beeswax gently exfoliate and soften dry skin, revealing that endota spa post-treatment glow. NOURISH & REPAIR NIGHT CREAM Native davidson plum helps support collagen production. Ingredients work overnight to help reveal a smooth, renewed complexion. Endota Spa Glenelg IMG_3370 IMG_3380


Although the concept of buying bulk foods, minimising your waste through lowering your consumption of pre-packed goods has been around for sometime, we are excited by the newly opened –  The Source Bulk Foods. The first of the popular chain to open in SA. The Source encourages patrons to BYO their containers and purchase goods in bulk. WE LOVE Bulk ‘pour yourself’ local honey, freshly ground nut butters – peanut, almond & macadamia, Bulk organic shampoo, conditioner and laundry detergent. IMG_3413 IMG_3435 IMG_3428